Weight Management

Weight management is essential for diabetes patients as excess weight can worsen insulin resistance and increase the risk of complications. Maintaining a healthy weight through a balanced diet and regular physical activity can improve blood glucose control, reduce the need for medications, and lower the risk of cardiovascular disease. Even modest weight loss can have significant benefits for diabetes management, including improved insulin sensitivity and better overall health. Additionally, weight management efforts can help prevent or delay the onset of type 2 diabetes in individuals at risk. By achieving and maintaining a healthy weight, diabetes patients can enhance their quality of life and reduce the burden of their condition.