Do Some Prep Work!
It’s easy to give in to temptation when you’re dining with friends. Before you go, look up the restaurant’s menu online, and choose a dish that fits with your diabetes meal plan. You also can call ahead of time to ask questions and make requests. Some chefs will prepare a special meal.
Planning an escape to the beach? You don’t want anything to get in the way of a day enjoying the sand and sun. To make sure you have a perfect beach getaway, here’s a closer look at some things to do and items to bring that will help you have the best experience while managing your diabetes.
It's all about pushing limits, setting new goals, and becoming the best version of ourselves! Gym essentials packed and ready to go! Here’s a list of your gym bag must-haves.
Early detection and proper care are key in avoiding complications. If you notice any concerning symptoms, don't hesitate to consult your healthcare provider. Stay safe and take care of your feet.
Together, you and your healthcare provider will determine a treatment plan that works best for you. These medications are not just beneficial for blood sugar management but also help reduce risk for diabetes complications such as heart and kidney problems.
Making wise and healthy food choices will help you manage your blood glucose levels and lose weight if needed. A best choice is a food that is better for you than other foods in the same group. Best choices are lower in saturated fat, trans fat, added sugar and sodium than similar foods.
Balancing diabetes management during the 4th of July festivities involves making smart choices at barbecues and picnics, ensuring an enjoyable celebration while keeping blood sugar levels in check.
Managing diabetes during Juneteenth celebrations may require careful selection of foods and beverages to control blood sugar levels while still enjoying the cultural festivities and traditional dishes associated with the holiday.
Managing diabetes during the summer months requires some additional considerations due to the potential impact of heat, increased physical activity, and changes in routine. Here are some tips to help you manage your diabetes effectively during this season.
Here are some tips for individuals with diabetes during Eid al-Adha, translated to Arabic.
Here are some tips for individuals with diabetes during Eid al-Adha.
إن من الضروري أن يستشير مريض السكري الطبيب المعالج أولا قبل أن يقدم على خطوة صوم العشر الأوائل من ذي الحجة. تعرف على أهم النصائح لصيام مرضى السكر
It is essential to consult with your healthcare provider to assess your readiness for fasting during the first ten days of Dhu Al-Hijjah. Learn about the most important tips for fasting.
Low blood glucose (sugar) or hypoglycemia is when your blood glucose is below 70 mg/dL. People with diabetes who take insulin or some pills that can cause low blood glucose (sugar) should learn how to prevent it.
Hyperglycemia or high blood glucose (sugar), even for a short time, can cause health problems if you don’t treat it. Here is why you should treat high blood glucose right away.
Hyperglycemia, or high blood glucose (sugar), can happen when you have diabetes. Learn some causes of high blood glucose and ways you can lower your risk.
Low blood glucose (sugar) or hypoglycemia, happens when you take more diabetes medicine than you need, don’t eat enough food or are more active than usual. Talk to your healthcare team about how you can prevent low blood glucose.
Low blood glucose (sugar) or hypoglycemia does not always feel the same. This list has what people feel most often when they are low.
Hyperglycemia or high blood glucose (sugar) can cause health problems if you don’t lower your glucose. Here are some of the problems you can have if you don’t treat high blood glucose and reach your glucose goals.
Signs that you have hyperglycemia, or high blood glucose (sugar) depend on how high your blood glucose is and how long it has been high. Learn the signs to look for so that you can take action.
When you have low blood glucose (sugar) or hypoglycemia, eat 15 grams of fast-acting carbs to raise your blood glucose (sugar) to above 70 mg/dL. Here are some 15-gram fast acting carbs ideas you can try.
Know if you have signs of low blood glucose (sugar) or hypoglycemia.
Diabetes is a chronic illness that affects how your body breaks down the glucose (sugar) in your blood from the food that you eat. Glucose is a key source of energy for your cells, and its level in the blood need to be balanced and at or near your goal. When you have diabetes, your body has trouble balancing glucose levels in your blood leading to high blood sugar (hyperglycemia) or low blood sugar (hypoglycemia). There are two main types of diabetes, Type 1 Diabetes (T1D) when you make little or no insulin and Type 2 Diabetes (T2D) when you don’t make enough insulin and the insulin that you make does not work well.
Hyperglycemia or high blood glucose (sugar) means that there is too much glucose (sugar) in your blood. Here are some of the causes of high blood glucose.
Managing diabetes requires careful monitoring of blood sugar levels and making lifestyle adjustments to maintain optimal health.
Monitoring carbohydrate intake is essential for people with diabetes, as it directly impacts blood sugar levels and plays a significant role in their overall dietary management.
Consuming excessive sugary foods can significantly impact blood sugar levels and increase the risk of developing and managing diabetes.
It's important to understand that insulin is not a cure for diabetes but rather a vital treatment that helps regulate blood sugar levels and manage the condition effectively.
Diabetes can have a profound impact on oral health, as it increases the risk of gum disease and dental issues, making regular dental care and hygiene crucial for individuals with the condition.
Type 2 diabetes is a metabolic condition characterized by insulin resistance and high blood sugar levels, often linked to lifestyle factors such as diet and physical activity.
Diabetes can affect people of all ages, from children to the elderly, highlighting the importance of regular screening and lifestyle management across the lifespan.
Eating appropriately can help prevent both hypoglycemia and hyperglycemia in individuals with diabetes, as balanced meals and snacks can help regulate blood sugar levels effectively.
When dining out, individuals with diabetes must make mindful choices to control their carbohydrate intake and ensure their meal aligns with their dietary requirements.
Developing diabetes can be influenced by a combination of genetic factors, lifestyle choices, and environmental factors, emphasizing the need for proactive health measures.
Balancing fat consumption is crucial for individuals with diabetes, as it can affect insulin resistance and overall blood sugar control.
Diabetes is a chronic disease that requires ongoing management and lifestyle modifications to prevent complications and maintain overall health.
Managing diabetes during Thanksgiving can be a challenge due to the abundance of delicious but often high-carbohydrate and high-calorie foods typically served on this holiday. However, with careful planning, it's possible to enjoy Thanksgiving while keeping blood sugar levels in check. Here are some tips for managing diabetes during Thanksgiving.
Diabetes can have a significant impact on the nerves throughout the body, leading to a condition called diabetic neuropathy. Managing diabetes and taking preventive measures are crucial in reducing the risk of diabetic neuropathy and its associated complications. Regular communication with your healthcare team is important to monitor your nerve health and make necessary adjustments to your diabetes management plan.
Diabetes can cause foot problems due to several factors related to the impact of high blood sugar levels on the nerves, blood vessels, and immune system. It's important to note that not everyone with diabetes will develop foot problems, but it's crucial to be aware of the potential risks and take proactive measures to maintain foot health. Regular foot care and self-examinations, along with proper diabetes management, can significantly reduce the chances of developing foot complications.
Here are quick tips to help with planning and making informed choices to help you enjoy the holiday without compromising your health.
Routine visits with your healthcare provider are essential for managing diabetes effectively and staying on top of your health.
Diabetes can have a significant impact on kidney health and is a leading cause of kidney disease, also known as diabetic nephropathy.
Early detection, timely treatment, and consistent management of diabetes are crucial in preserving your vision and minimizing the risk of eye complications. Regular communication and collaboration with your healthcare team and eye care professional are important for maintaining optimal eye health.
Proper foot care is essential for individuals with diabetes to prevent foot complications.
Diabetes can have a significant impact on your feet. High blood sugar levels can lead to various complications that affect the nerves and blood vessels in your feet, making them more susceptible to injury and infections.
Managing diabetes during Memorial Day festivities involves making mindful food choices and staying active, ensuring that individuals can enjoy the holiday while keeping their blood sugar levels in check.
If you have diabetes, there are some additional things to be aware of regarding urinary tract infections (UTIs), yeast infections, and the menstrual cycle in relation to blood sugar management.
Monitoring blood glucose levels is an important part of managing diabetes.
Managing diabetes and maintaining heart health require a holistic approach involving lifestyle modifications, medication management, and regular monitoring. By effectively managing diabetes and minimizing cardiovascular risk factors, you can reduce the risk of heart complications and promote a healthy heart.
Diabetes can have a significant impact on your oral health. The relationship between diabetes and oral health is bidirectional, meaning that diabetes can affect oral health, and oral health problems can also affect diabetes management.
Powered by Alicanto Cloud and Opigno
